Workout safely and effectively throughout your second & third trimester!
What you'll get:
- At-home friendly Prenatal workouts 3x-4x per week tailored to each week of your pregnancy
- Video demonstrations of every exercise
- Beginner, Intermediate & Advanced reps/sets of each workout
- On-Demand libraries of real-time, prenatal safe workouts
- Trimester specific exercise modifications & exercise tips
- Pregnancy core & pelvic floor education
- Deep core activation tutorial video
- Prenatal stretches & so much more!
Due to the nature of this product being a digital purchase, all purchases are final and no refunds will be available. Thank you for understanding.